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ATTENTION OVERWHELMED PROFESSIONALS STRUGGLING WITH ENERGY

I will help you fix your Energy

FOREVER in the next 3 months

Using my proprietary Energy Reset Method that’s already helped other overwhelmed professionals

BOOK YOUR FREE DISCOVERY CALL TODAY Let's see if we're the right fit

Let me introduce myself…

HEY, I’M CASSAUNDRA!

Cassaundra, owner of Nourish Freely wearing a black t-shirt and blue jeans sitting on a brown leather couch, smiling, with her left hand resting on her chin and her right arm on the couch's armrest in a cozy room with white shelves in the background.

I help overwhelmed professionals break free from energy crashes, sugar cravings, and weight gain—without extreme diets or guesswork in just 3 months. Through my coaching program, I guide you in implementing my Energy Restore Method, addressing the the root cause of your fatigue, cravings, and confusion around nutrition so that you can feel energized again.

I’ve worked with busy women and professionals struggling with unpredictable energy, bloating, weight troubles, and constant cravings.

I’m the creator of the Energy Reset Method

In my 1:1 coaching program, I identify the root causes of your low energy, digestion issues, and weight gain by creating a plan tailored to your body—so you can stop feeling stuck and finally feel in control.

BOOK YOUR FREE DISCOVERY CALL TODAY Let's see if we're the right fit


Does this sound familiar?

Energy Crashes That Control Your Day

Constant Digestive Discomfort That Makes No Sense

Food Feels Like a Battle Instead of a Solution

Yeah, that was my problem too.

After using my, Restore Energy Method you will…

Energy From Morning to Night—Without Caffeine/Sugar

 Happier Digestive System With No More Guesswork

 Break Free From A Cycle Of Cravings

Personalized Support So You’re Never Left Guessing

 Confidence in Your Body and Weight Loss—Without the Overwhelm

My 3- Step System to Fixing Your Energy

#1 The Discovery Call

In this free 60 minute session, we’ll uncover the root cause of your health challenges. 

You will learn a TON on this call… and there’s zero obligation for jumping on it.

If you decide you want my help…I’ll create your custom plan that includes a nutrition plan created from your labwork. This will include healing the underlying energy imbalance that is sabotaging your energy system. 

Your plan will outline the small but powerful food, lifestyle, & exercise habits you’ll need to reclaim your energy for good.

📁

#2 The Roadmap

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#3 The Accountability

As a holistic nutritionist, I offer personalized 1:1 coaching for busy women navigating health and nutrition challenges. My approach address the root causes of your energy dips helping you reclaim your youthful energy.

After all, it’s not what you know, it’s what you implement that makes a difference.

CURIOUS ABOUT HOW THIS WORKS IN PRACTICE?

Let's have a quick chat...

✅ If you're curious and want to know more, book a free no-obligation Consultation Call with me.

On this call we will:

✅ Get to know each other :)

✅ Uncover the root cause of your low energy and talk about my individualized nutrition plan built from your labwork

✅ Identify some 'Quick Wins' that you can implement straight away

There's no 'selling' or 'pitching' - we'll dive straight into the valuable stuff so you can start living better sooner!

Of course, at the end of our call, if you are interested in getting more of my help, I can happily chat to you about that too:)

BOOK YOUR FREE DISCOVERY CALL TODAY Let's see if we're the right fit

DON’T JUST TAKE MY WORD FOR IT…

What others are saying

Review about personal health improvements with five gold stars
Review from Mariah stating she feels more energetic after eating well, with five gold stars below, against a white background.
Reivew from Kristen expressing gratitude for investing her time and money, mentioning she feels less fatigued and has improved health paths working with Cassandra, five gold stars at the bottom.
CLICK TO BOOK YOUR FREE DISCOVERY CALL
Cassaundra, owner of Nourish Freely, smiling while chopping carrots and celery on a kitchen countertop.

It’s my mission to help 10,000 overwhelmed professionals live their best by restoring their energy

Western medicine has failed me and countless others. 

I believe that no one should be starved of the simple natural remedies that could fix their energy and transform their life. 

So if any of this resonates with you…

✨ You want to feel energized and confident all day

✨ You want to stop being controlled by food cravings everyday 

✨ You desire to weight loss and feeling confident in your body

Then we should have a chat.

CLICK TO BOOK YOUR FREE DISCOVERY CALL