Carol did her best each day—juggling her job, her kids, and her social life. She was a rockstar mom, friend, employee, and person.

But underneath, she was exhausted, anxious, and frustrated by her persistent symptoms, feeling as though her body was working against her.

I get it—poop isn’t exactly dinner table conversation. But, as uncomfortable as it may seem, talking about poop is essential. Your bowel habits are one of the strongest indicators of your overall health, yet they're often overlooked.