Tired of Being Tired? Fix It in less than 90 Days.
Stop guessing. Get a nutrition plan built from your lab work to fix your fatigue, restore your metabolism, and balance your hormones at the root.
“GRATEFUL TO HAVE SPENT MY TIME AND MONEY!”
“Working with Cassaundra and implementing her advice has decreased my fatigue and given me both frameworks as well as specific pathways towards a healthier lifestyle.”
-Kristen
Nutrition doesn’t have to be confusing or overwhelming
You’ve probably tried it all — the books, the diets, the advice from influencers. You’ve even tried ignoring the problem.
But nothing’s worked so far.
You’re still…
☑️ Tired by 2pm
☑️ Dealing with gut issues that won’t go away
☑️ Worried your body will never feel like your own again
Turns out there’s a simple reason these haven’t been working: None of these solutions are tailored to you.
The advice is too generic to work for your unique needs. And even if it’s good advice, the recommendations factor in one part of you, not the whole.
Your frustration makes sense, and you might even be tempted to go back to ignoring the problem.
But there is a way forward. And I’m the holistic nutritionist to help.
With 1:1 support from a nutritionist and a personalized plan built from your bloodwork, you’ll fix your fatigue, restore your gut health, boost your energy, and finally understand what your body’s been trying to tell you — no guesswork, just results.
No Guesswork. Just Results.
In 3 months, my 1:1 VIP coaching uses your bloodwork to build a personalized nutrition plan that fixes fatigue, balances hormones, restores your gut, and supports sustainable weight loss — with bi-weekly coaching to keep you on track.
Deep-Dive Assessment
Pinpoint the patterns behind your fatigue, digestive issues, and stubborn weight.
Labwork-Based Nutrition Plan
A plan built from 37 unique lab values, targeting your energy, metabolism, and hormones.
Bi-Weekly Coaching
Stay accountable and make real progress, fast.
I followed all the “rules” for being healthy — exercised more, ate less, even went vegan. Yet I still had wild mood swings and zero energy.
It took me years to realize the truth: I needed a plan built for me, my body, and my unique symptoms.
As a Nutritional Therapy Practitioner and Metabolic Balance Coach, I learned how to heal my body through personalized nutrition.
With the right foods, supplements, and lifestyle changes, my symptoms disappeared. I had energy for my family, my mood stabilized, and I didn’t even need caffeine anymore!
That’s why I know even the most persistent symptoms can be solved — and I’m the coach who can get you there.
Hi, I’m Cassaundra. I’m a Nutritionist who’s been where you are
“I FEEL MORE ENERGETIC!”
“Low energy and trouble digesting food well were two big areas that she helped me with, I now feel more energetic throughout the day and have less tummy issues!”
-Mariah
With Nourish Freely, my 3-month 1:1 nutritional coaching program, all-day fatigue, hormone imbalance, and stubborn weight finally stop being your new normal.
Here’s what happens when you stop guessing and start a plan built for you:
☑️ All-day energy — no more crashing at 3 PM or relying on coffee to survive.
☑️ Gut health + faster metabolism — finally lose stubborn weight and feel light again.
☑️ Food clarity — stop wasting time on diets that don’t work; know exactly what fuels your body.
☑️ Total control over your health — no more confusion, overwhelm, or feeling stuck in your own body.
Book your free call and discover exactly what’s holding your energy back — no guesswork, no pressure.