The Nourished Mama Program

Your body is equipped for motherhood - it just needs the right support. Turn your Motherhood Report into a personalized plan for fertility, pregnancy, and postpartum.

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From Clarity to Real Results

This is where it changes. The Nourished Mama Program is where real transformation and lasting results happen. We take the data from the Motherhood Foundations Test and turn it into the real results you are wanting. This is where we make a plan so that conceiving is supported, pregnancy is enjoyable, and postpartum feels life giving.

From Clarity, To Transformation

Trying to Conceive
A cycle you can't predict - 24 days one month, 45 the next.
A cycle you can set your watch to
Knowing what your body is going to do, instead of being blindsided by it every month.
Conceiving that feels harder than it should.
A plan to help your body feel safe to conceive
Real support for what's standing in the way, not more guessing.
Pregnancy
Debilitating nausea that won't quit.
A pregnancy you get to actually experience
Trading debilitating nausea and bone-deep exhaustion for days you can show up for.
Swelling and diagnoses you didn't see coming.
A plan to better support your body through it
Real guidance to help manage it now, or aid in preventing it in future pregnancies.
Postpartum
Hair falling out in handfuls.
Your hair, your focus, your body back
Not just surviving postpartum, but recognizing yourself in the mirror again.
Mood swings, rage, and anxiety.
The rage and overwhelm finally quieting down
Feeling like a calm, steady mother again, not someone just barely holding it together.

What's Included

1
3 months of coaching

Biweekly 30-minute video calls (6 total) to update your protocol and keep you supported every step of the way.

2
Personalized nutrition & lifestyle guidance

Built directly from your Motherhood Foundations results - a plan to address nutrition, mineral balancing, nervous system regulation, and lifestyle.

3
Unlimited texting support

So you're never left figuring it out alone on the hard days. No more sending a question into the void and hearing nothing back for days.

4
Personalized supplements

Built for you, and only you, based on your Motherhood Foundations Test results. No more buying off the shelf and trying to piece together a plan yourself - one supplement that replaces over 10.

The Investment
3 months of 1:1 coaching (6 sessions)$1,500 value
Personalized nutrition & lifestyle plan$997 value
Unlimited texting support$500 value
Personalized HTMA supplement protocol$300 value
Total Value
$3,297
$2,394 or 3 payments of $798

Everything is included except your personalized supplements - a 3-month supply through Vykon Customs, $100/month ($300 total, paid upfront). HSA/FSA accepted.

Already Completed Your Motherhood Foundations Test?
$2,394 $1,997

Pay in full, and the $397 you invested in your Test is credited straight back - taking your price down to just $1,997.

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From mamas who've been there

"I am not bloated, I have so much more energy to keep up with the demands of being a wife and a mom."

- Carita

"If you are struggling to understand why you don't feel good and you need accountability and support and more understanding then reach out to Cassaundra. It is 100% worth it!"

- Jen

"Where many women feel forgotten or hopeless in the pregnancy and postpartum realm, she brings hope and a healing plan to restore our bodies to thrive."

- Rachel

The Motherhood Foundations Test is required for this program - it's what makes your plan truly personalized to your body.

Check out the Motherhood Foundations Test here

Ready for a body that's supported to conceive, carries with strength, and recovers fully?

Get Started Not sure yet? Book a free 15-minute discovery call